Learn more about Amy
Qualified and Registered Dietitian
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Individual assesments at Health Pod, Pontyclun
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Workplace Health
Nutrition and wellbeing training
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Case Studies
Learn about how we have made a difference to the lives of our patients
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Welcome to
Work Life Nutrition

We are here to cater for all your nutritional needs to improve overall health and wellbeing.

We offer both individual consultations and advice to businesses according to individual client needs

Individual Health and
Wellbeing

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Workplace Health and
Wellbeing

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Online
Training

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We use evidence-based information

There are a lot of messages about food and nutrition in the media which can be confusing. At work life nutrition we use evidence based information and translate this into practical guidance to enable you to make appropriate dietary and lifestyle choices.

We spend a lot of our time in work. Therefore, our working environment is very important for our health and wellbeing.

'Healthy Future'

  • Health and wellbeing throughout life
  • Prevention and early intervention
  • Reducing unhealthy eating
  • Improving people's mental wellbeing
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